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Then do these 50 things ASAP:

1. Meditate
2. Be a builder-upper not breaker-downer
3. Eat vegetarian (as much as you can)
4. Drink more water
5. Write a gratitude letter
6. Write down 5 things you want to accomplish by the end of the year (then do whatever it takes)
7. Talk less, do more
8. Complain less
9. Compliment more
10. Make the important thing the important thing
11. Cultivate gratitude every day
12. Play with your dog
13. Catch someone doing something right
14. Switch from coffee to green tea
15. Buy someone special a gift…just because
16. Smile
17. Laugh
18. Just do it, whether you feel like it or not
19. Be a leader
20. Be a teacher
21. Be a student
22. Strive for constant improvement
23. Go all out, every day
24. Don’t get irritated, get intrigued
25. Give more than you get

To read the rest, click over to the blog: Peak Performance Tips For Sports and Life

Ed Tseng, a leading authority on mental toughness, has spent his life researching solutions to these challenges. He is the author of the book, “Game. Set. Life.” which has been on Amazon’s Top 10 in Sports Psychology and featured at the US Open Tennis Championships. Tseng is also co-author of the forthcoming “Success Simplified” with Stephen Covey (7 Habits of Highly Effective People).

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CME Resources

CME Planner

Medical CME Conferences

Online Continuing Education

CME Courses

Online CME

CME Continuing Education

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And if I were in San Francisco on June 17th, I would not miss Federico Aubele…

Chill out to Thievery Corporation.

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If he knows it’s the serve why does Novak Djokovic still have such a stiff-armed take back on the serve? He used to have a decent serve when his elbow was bent. Anyway, I don’t see him getting very far at the French. More on Djokovic…
Djokovic Defends and Matures; Serve vs Grit

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Here’s Djokovic trying to serve the right way…

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Ernests Gulbis didn’t care that it was Karlovic’s birthday and handed him a 6-2, 6-3 beating. At least the Volley Girls kept me interested. Just kidding!

A more entertaining match was the doubles final where Bob and Mike Bryan received their 600th career win against Phillip Marx and Igor Zelenay 6-7 (6), 7-5, (10-4). I would have definitely stayed for a full third set instead of the super tiebreak. As always, I am so impressed with how much energy and how much in sync the Bryan brothers move on the court. It’s like synchronized swimming! Also, watching pro players close up you can really get a sense of how far in front they toss the ball on the serve!

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Orchids are intricately beautiful and are considered to be some of the world’s most evolved flowers to the specialists (like my Mom!). Historically the meanings of orchids have included wealth, love, and beauty and have also been believed to carry various healing and protective properties. Today, the meaning of orchids is generally regarded as a symbol of rare and delicate beauty.

My Mom has always been able to look after plants, both indoors and out, so it was no surprise when, having been given her first orchid as a present, she got “hooked” on how to look after them. I don’t have much of a green thumb so I admire anyone that can keep houseplants alive for more than one season.

After talking with Mom and a bit of my own research here are some tips for orchid care:

1: Consider an Orchid’s Natural Conditions

When you buy an orchid, make sure you can recreate the conditions the plant requires in its natural environment. There are all sorts of varieties, some hardier than others so look at the label to check.

2: Careful Watering

Watering orchids about every 4 - 7 days seems to be enough, but it does depend on the season. To check if the plant needs water, push a wooden stick or pencil into the medium, if it comes out darker, there is enough there. Orchids can require different amounts of water at different times of the year, so keep checking!

3: Orchid Feeding

Most orchids benefit from a specialist orchid fertilizer that is fed as a weak solution and applied once a week. To do this, use only half the amount mentioned on the packet. The type of fertilizer will depend on what your orchid is growing in, so it is wise to check that first.

4: Orchid Repotting

Sooner or later, unfortunately, the orchid is going to need repotting. Remove the old mix from the pot, being careful not to damage the roots. Rinse the roots and trim off any hollow or mushy ones, as they are considered dead. Place the plant into a new pot, orchids apparently like being root-bound, so there should only be about 1″ between the roots and the edge of the pot.

Add the new mix/medium to the pot, tapping the sides to make sure it settles properly. Press gently to settle the plant but don’t use too much force or the roots may break. Use a stick to support the plant in the pot so it is secure.

If your plant is growing in sphagnum moss, make sure it is damp before wrapping it round the roots and repotting, that way you don’t have to worry about pockets of air. After repotting the plant should not be watered for 3 - 5 days to allow it to recover.

5: After It Flowers

Check whether your orchid flowers only once from the flower spike or will flower repeatedly from the same spike. Once the plant has finished flowering the spike needs to be removed at the base with a sharp instrument to lessen damage to the plant itself. If you aren’t certain, don’t cut it off!

6: Caring for Orchids

An important part of orchid care is looking out for various fungi or parasites. Isolate any plant that has a problem, check it out, find the remedy and start treating as soon as possible.

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I can’t wait until Wave Center really takes off! I had a feeling people would be slow to adopt Google Wave. Maybe Google Buzz is a way to ease people into it. Anyway, I found these interesting articles…

Google Buzz Versus Google Wave

If Google Wave Is The Future, Google Buzz Is The Present

And check out this Google Wave Pulp Fiction video…

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Just watch out… Jack is a tough guy. He says…

I can win any argument with anyone on any subject. People know this about me and often avoid me at parties. Sometimes, purely out of respect, I’m not even invited.

Ha ha! Just kidding!

Jack is your man for video production in Denver. Give him a call at 303-777-5950.

I’ve uploaded the video on YouTube so place your comments there too! To watch and comment on the video on YouTube click here: Audio and Video Production in Denver.

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The concept is simple. You are either working for yourself, or for someone else. Here is a business system that has empowered thousands of entrepreneurs around the world to successfully FIRE THEIR BOSSES and write their own paychecks - from home!

Go to Online Business System.

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