Athletes are always looking for an extra edge to reach their goals and they know that the slightest increase in their performance ability or recovery time could make the difference in winning or losing. High performance and well conditioned athletes today have increased their need to maintain a healthy chemical balance inside their cells [...]
Archive for the ‘Fitness’ Category
Increase Your Endurance And Improve Athletic Performance
January 23rd, 2010 
Administrator 
Posted in Featured, Fitness 
Tags: ASEA, athletes, athletics, endurance, Fitness, Health, high performance, supplements, Tennis 
2 Comments »Reflex Speed for Tennis, Martial Arts and Basketball
November 14th, 2005 Administrator Cat Like Reflex Training Methods by Mark Sias, bionicplyometrics.com
It can go with out saying that whatever your sport, improved reaction time & response time a.k.a. reflex speed will be vital. Any & even the slightest improvements in this skill can have astonishing results on your game. Think about it for a moment… even if you [...]
