Archive for June 15th, 2010

Top 50 Peak Performance Tips For Sports and Life

Want to reach peak performance? Then do these 50 things ASAP: 1. Meditate 2. Be a builder-upper not breaker-downer 3. Eat vegetarian (as much as you can) 4. Drink more water 5. Write a gratitude letter 6. Write down 5 things you want to accomplish by the end of the year (then do whatever it [...]


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